REHABILITATIVE EXERCISES

Welcome the exercises page for Laguna Bay Chiropractic in Noosa Queensland. The exercise protocols listed below are for use by patients of Laguna Bay Chiropractic as prescribed by Dr. Travis Davis. 

LOW BACK PHASE 1

LOW BACK PHASE 2

NECK PHASE 1

NECK PHASE 2

ROTATOR CUFF EXERCISES

FROZEN SHOULDER EXERCISES

HIP BURSITIS EXERCISES

These exercises are meant to assist with your care and not to replace it.  It is important to follow all aspects of your care plan including keeping your appointments, doing the assigned homework and adhering to the limitations that were recommended by Dr. Davis (chiropractor). 

Dr. Davis is not responsible for any injury arising from unprescribed or improper use or performance of these exercises.